Tag Archive: emphath meditation

Meditations: Sound Healing – Meditation Music Delta Waves

Latest Meditation Selection Listen to our latest recommended Meditation for Spiritual Growth Sit in a calming place, center yourself, focus on your breathing and listen to the above sample meditation…

Ocean Meditation – Grains Of Sand

I spent about 4 hours at the beach the other day – 3 out of 4 in silent, serene meditation.  Now, I must admit, the thought of me sitting alone, quiet and content at the beach for 3+ hours is…
Read more