(Below is a scattered exploration in meditation)
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Coconut fills my senses, salty taste in my mouth
A sweet welcomed familiar
I stare into the sand – gravity pulling each tiny crystal closer to home
I lose myself in each crashing wave
I quiet my mind so that all that is left are messages
I give thanks for my connection – that the earth and energy allow me to come home
Allow me to feel at home
To keep me from falling alone
Where water meets the sky
I see a city of white – a distant place
I watch the sea bird glide
Inside each tiny wave as it reaches shore
Hoping to scoop up one tiny treasure to satisfy
Giving in to each wave’s curl
Peacefully surrendering to the tide
He does not fear it, as he knows with each glide he draws closer to what it is he seeks.
A surrender in peace.
A surrender to the FLOW.
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Useful References:
Deep Meditation (audio)
Angel Therapy Meditations (audio/CD)
Chakra Clearing (Book & CD)
Walking Meditation: Stride to Higher Awareness (Brain Sync Series) (audio)